Colours in Interior Design: History, Trends & Matching Palettes 2020–2026
Colour changes how a room feels before anything else moves. In this AL ASAB guide, follow the ideas behind colour, explore documented selections from 2020 to 2026, and turn inspiration into a palette that works with real light, materials and daily life.
What is colour?
Colour is a visual experience produced when light reaches the eye and the brain interprets the signals. Surfaces absorb some wavelengths and reflect others, while the light source affects what reaches us. Cone cells in the retina help us distinguish colour. That is why the same painted wall can look different in daylight, warm artificial light and shadow. Source: National Eye Institute.
For interiors, three simple ideas are especially useful: hue describes the colour family, lightness describes how light or dark it appears, and saturation describes its intensity. A muted blue and a vivid blue share a family but create very different relationships with surrounding materials. Undertones matter too: a grey may lean green, blue or violet, and nearby timber, tiles and fabrics can make that tendency more noticeable.
A short history: colour has no single starting year
People did not invent colour on one date. Its history is a continuing story of using pigments, understanding light and finding better ways to communicate a shade. The milestones below are a timeline of human knowledge and practice, not a beginning and end for colour itself.
- More than 100,000 years ago: people were using ochre and mineral pigments. These early materials connect colour with expression and practical activity long before modern paint. Smithsonian source.
- Ancient traditions through later painting: artists obtained pigments from minerals, plants and other natural sources. Availability, expense and durability shaped their palettes; the National Gallery documents examples ranging from madder used in ancient Egypt to blues such as azurite and Prussian blue. National Gallery source.
- Seventeenth century–1704: Isaac Newton’s optical investigations helped establish that white light contains differently refracted colours. His book Opticks appeared in 1704. This was a milestone in explaining colour, not the invention of it. University of Oxford, Newton Project.
- 1963: Pantone introduced its Matching System for printing, helping people specify and reproduce colours consistently. Today its graphics system and Fashion, Home + Interiors system serve different applications. Pantone history · Colour systems.
- 2020–2026: the annual selections below show several influential directions promoted by colour and paint specialists. They are reference points, not a universal ranking of the most-used colours in every country or room.
How to read the palettes
Documented colours, editorial combinations. Each name and code below links to its brand’s source. Pantone selections are its Color of the Year choices; Benjamin Moore and Sherwin-Williams entries are their annual selections, with the 2025 Sherwin-Williams capsule identified separately. AL ASAB has combined these references into suggested schemes. The brands did not jointly issue these palettes.
The coloured cards sit side by side so you can compare them. The proportional strip underneath suggests a starting balance for the coloured elements in a room; it is not a measured specification. A dominant tone, a supporting tone and a small accent usually make a scheme easier to control than equal amounts of every colour. Adjust the balance for the room’s light, size, materials and your preferences.
Samples and photographs: the digital swatches are illustrative approximations, not certified Pantone or paint matches. The five photographs per year are reference rooms from our existing inspiration library, accompanied by proposed styling ideas. They are not evidence that those rooms use the named paints or were designed in that year. Photo credits are retained; the photographs are not AL ASAB projects.
2020 — Soft blush meets confident blue
See the balance
First Light 60% · Classic Blue 30% · Naval 10%
A pale rosy background gives the deeper blues room to breathe. Keep the darkest shade on a smaller element, such as a console or door, and repeat the medium blue in fabric. Brass and pale timber can connect the warm and cool tones.
15 room references & styling ideas
2021 — Grounded neutrals with a bright accent
See the balance
Ultimate Gray 55% · Aegean Teal 25% · Urbane Bronze 15% · Illuminating 5%
The two Pantone selections bring a neutral base and a clear yellow highlight. Add muted teal as a secondary colour and use bronze-brown sparingly for definition. A cushion, artwork or occasional chair can carry yellow without overwhelming the room.
Jotun 2021 — Rediscover
A Jotun palette from the same year, shown alongside the Pantone-led scheme above. This is an AL ASAB styling selection from Jotun’s annual collection, not a brand-issued Pantone match.
Explore Jotun’s official 2021 collection and catalogue ↗
Digital swatches are illustrative. Check the Jotun colour code and a physical sample in the space before specifying paint.
15 room references & styling ideas
2022 — Layered greens with a periwinkle lift
See the balance
October Mist 60% · Evergreen Fog 30% · Very Peri 10%
Related green-grey shades provide a gentle, tonal foundation. Periwinkle works as a cooler accent rather than a second dominant wall colour. Pair the scheme with oak, linen and tactile finishes, and check the greens beside the actual flooring before approval.
Jotun 2022 — Together
A Jotun palette from the same year, shown alongside the Pantone-led scheme above. This is an AL ASAB styling selection from Jotun’s annual collection, not a brand-issued Pantone match.
Explore Jotun’s official 2022 collection and catalogue ↗
Digital swatches are illustrative. Check the Jotun colour code and a physical sample in the space before specifying paint.
15 room references & styling ideas
2023 — Earthy warmth with expressive red
See the balance
Redend Point 70% · Raspberry Blush 20% · Viva Magenta 10%
These are strong warm-colour directions, so hierarchy matters. Let the quieter earth tone dominate, choose one red as the main statement, and keep the other to a small detail. For a more restrained home, introduce additional unpainted timber or off-white surfaces and reduce both accent shares.
Jotun 2023 — Stories
A Jotun palette from the same year, shown alongside the Pantone-led scheme above. This is an AL ASAB styling selection from Jotun’s annual collection, not a brand-issued Pantone match.
Explore Jotun’s official 2023 collection and catalogue ↗
Digital swatches are illustrative. Check the Jotun colour code and a physical sample in the space before specifying paint.
15 room references & styling ideas
2024 — Airy blue, deeper blue and soft peach
See the balance
Upward 60% · Blue Nova 30% · Peach Fuzz 10%
A lighter blue-grey and a deeper blue create depth, while peach supplies a warm counterpoint. Try this relationship in a bedroom or sitting room, with peach kept to cushions, an occasional chair or a rug detail. The swatch strip shows the intended palette; reference photos show possible room settings, not verified paint matches.
Jotun 2024 — Canvas
A Jotun palette from the same year, shown alongside the Pantone-led scheme above. This is an AL ASAB styling selection from Jotun’s annual collection, not a brand-issued Pantone match.
Explore Jotun’s official 2024 collection and catalogue ↗
Digital swatches are illustrative. Check the Jotun colour code and a physical sample in the space before specifying paint.
15 room references & styling ideas
2025 — Warm neutrals with a muted plum note
See the balance
Sunbleached 60% · Mocha Mousse 25% · Cinnamon Slate 10% · Grounded 5%
Use the pale neutral for openness, then build depth through brown upholstery, a muted plum accent and a small darker detail. Sunbleached and Grounded are selections from Sherwin-Williams’ nine-colour 2025 capsule, not separate winners of a single-colour award. Natural wood and woven fabrics are useful material companions.
Jotun 2025 — Nuances
A Jotun palette from the same year, shown alongside the Pantone-led scheme above. This is an AL ASAB styling selection from Jotun’s annual collection, not a brand-issued Pantone match.
Explore Jotun’s official 2025 collection and catalogue ↗
Digital swatches are illustrative. Check the Jotun colour code and a physical sample in the space before specifying paint.
15 room references & styling ideas
All nine colours: Sherwin-Williams 2025 Color Capsule
The full official capsule is shown below; the four-colour combination above is our selected styling proposal. Digital swatches are approximate.
Grounded
SW 6089
Sunbleached
SW 9585
Chartreuse
SW 0073
Rain Cloud
SW 9639
Clove
SW 9605
Malabar
SW 9110
Bosc Pear
SW 6390
White Snow
SW 9541
Mauve Finery
SW 6282
2026 — Soft white, warm khaki and espresso depth
See the balance
Cloud Dancer 60% · Universal Khaki 30% · Silhouette 10%
A soft white establishes the lightest layer, khaki adds warmth, and espresso-charcoal provides definition. This is an adaptable starting point for a villa, apartment or reception space. Compare the white with the chosen stone: a sample that looks neutral alone may look warmer or cooler beside marble or porcelain.
Jotun 2026 — Soulful Spaces
A Jotun palette from the same year, shown alongside the Pantone-led scheme above. This is an AL ASAB styling selection from Jotun’s annual collection, not a brand-issued Pantone match.
Explore Jotun’s official 2026 collection and catalogue ↗
Digital swatches are illustrative. Check the Jotun colour code and a physical sample in the space before specifying paint.
15 room references & styling ideas
Five established paint brands serving the Gulf
Contact these companies directly for local products, physical colour samples and availability. This is a practical directory, not a ranking by market share. Brand logos identify their respective owners.
From a palette to a finished space
Begin with what is already fixed: flooring, stone, joinery and furniture. Bring physical samples into the room and see them in daylight and under evening lamps. The same shade can shift against warm wood, cool stone or a darker corner.
Build a simple colour board with the paint brand, exact shade code and finish alongside fabrics, metal and timber. Test it on site before ordering. A digital swatch gives direction; a sample beside the actual finishes helps you make a confident decision.
Whether the project is a villa refresh or a commercial fit out, AL ASAB can help connect the palette to lighting, detailing and the final installation. Discuss your colour palette →
Research checked September 2026. Brand names and colour references identify their respective owners. Annual selections are attributed through the source links above; palette proportions and application ideas are AL ASAB editorial suggestions.

